Water | 86.81g |
Energy | 42.0kcal |
Energy | 175.0kJ |
Protein | 2.49g |
Total lipid (fat) | 0.51g |
Ash | 1.36g |
Carbohydrate, by difference | 8.82g |
Fiber, total dietary | 5.3g |
Calcium, Ca | 78.0mg |
Iron, Fe | 0.97mg |
Magnesium, Mg | 70.0mg |
Phosphorus, P | 81.0mg |
Potassium, K | 508.0mg |
Sodium, Na | 6.0mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 11.0mg |
Thiamin | 0.156mg |
Riboflavin | 0.345mg |
Niacin | 1.13mg |
Pantothenic acid | 0.225mg |
Vitamin B-6 | 0.19mg |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 189.0??g |
Retinol | 0.0??g |
Carotene, beta | 2217.0??g |
Carotene, alpha | 42.0??g |
Cryptoxanthin, beta | 58.0??g |
Vitamin A, IU | 3778.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 14720.0??g |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 302.2??g |
Fatty acids, total saturated | 0.111g |
16:0 | 0.1g |
18:0 | 0.01g |
Fatty acids, total monounsaturated | 0.02g |
18:1 undifferentiated | 0.02g |
Fatty acids, total polyunsaturated | 0.228g |
18:2 undifferentiated | 0.192g |
18:3 undifferentiated | 0.036g |
Cholesterol | 0.0mg |
Tryptophan | 0.035g |
Lysine | 0.228g |
Methionine | 0.086g |
Cystine | 0.047g |